News — Sports
The boxing club’s head coach, Joe, is standing in my opponent’s corner
He’s giving instructions as much in hand gestures as he is verbal. I study every movement making note to avoid the particular combinations he’s demonstrating. If I can, I’ll avoid getting hit completely. My opponent is a heavyweight making him at least forty pounds and four weight classes heavier than I am. I’ll need to strike fast and get the hell out. Stick and move. Breathe. Stick and move. I hate this part. The time between squeezing into the headgear, jock, and biting the mouthguard and the fight starting. It’s quiet in the club tonight but I can still...
There is no better way to improve your upper body strength then by using a pull up bar
These bars are quite simplistic by design yet highly sturdy and efficient when it comes to providing a reliable workout almost anywhere in a moment’s notice. Given their portable nature, these pull up bars are very easy to set up and even easier to use. To give you a better idea of what to look for, we also included a few power racks among the following stand-alone pull-up bars, a little something for those of you who actually have the space to accommodate them. That said, let us find out what are the ten best pull up bars money can...